ARTICHOKES IN OIL

Preserving the vegetables in oil is an art. It is important to know the secrets to keep them crunchy and tasty. To prepare our Artichokes in oil, we choose only fully ripened artichokes and preserve them in sunflower seed oil to keep unaltered the real flavour of this vegetable.

ARTICHOKES IN SUNFLOWER OIL - INGREDIENTS:
Artichokes 58%, sunflower oil, salt, wine vinegar, acidifier: citric acid; antioxidant: ascorbic acid.  After opening, keep refrigerated. GLUTEN-FREE.
Net weight: 210g | Drained weight: 120g

NUTRITIONAL VALUES
average per 100g: energy 534kj / 129kcal, fat 11g of which saturates 1.4g, carbohydrates 4.8g, of which sugars 0.6g, fibre 2.7g, protein 1.4g, salt 1.8g.

USEFUL TIPS
The crunchiness and the natural flavour of our artichokes, given by preserving them in oil, makes our product suitable for many different quick and tasty uses, such as appetizers, side-dishes and hot recipes. This side-dish has always been traditionally combined with typical Emilian cold cuts. Drain the artichokes from their oil for a few minutes. Grill them and add a pinch of salt and you will obtain a tasty side-dish for grilled meat and fish. Otherwise, you can sauté them in a pan with a little bit of extra virgin olive oil. Add salt and a sprig of rosemary and other aromatic herbs to taste. Serve them as a side-dish or a starter, covered with some Parmesan shavings.